Service Description

Book me for: - yin yoga class with live music - meditative concert: a class with meditation and live music - lie down and listen concert - live music during a ceremony or other event These classes invite us to relax both body and mind. Yoga, meditation and music all bring us to a space of inner silence and bliss, our true nature. Sound vibrations have a healing effect on our physical, mental and spiritual body. I will sing mantras and other medicine songs for you and play various musical instruments, such as acoustic guitar, singing bowls and the kalimba. I invite you to open the heart and rest in the silence of being. The price for a 75-minute class is €60 (inc. VAT) + travel expenses. I do not provide yoga mats & props, but if necessary I can help you find a space or let you know where to rent mats and props. Attend one of my regular yin yoga classes at yoga studio Yagoy - I teach Friday evenings (20:00-21:15) at Yagoy West and Sunday evenings (18:00-19:15) at Yagoy de Pijp. You can reserve your spot with Classpass, OneFit or Yagoy. A single class costs €15. I always sing a mantra or song during my classes. Or attend my yin yoga class with live music on Saturday evening, March 7th 2020 at Flink. For more info, visit www.flinkin.nl Your yin yoga instructor: Joëtta I have been practising yin yoga for 5 years and I have recently (August, 2019) completed a 200-hr yin yoga teacher training at De Nieuwe Yogaschool, Amsterdam. I practise yoga daily and it's what keeps me happy, healthy and grounded. I have completed an 8-week course in Mindful (self-)compassion (MSC - developed by Christopher K. Germer, PhD, and Kristin Neff, PhD) and I use mindful (self-)compassion meditation in my classes. I have a BSc in clinical neuropsychology and a MSc in International Development Studies (University of Amsterdam). Testimonials: "I especially loved the acoustic song Joëtta sang during the final relaxation. It is so special to hear and feel the sound of her voice directly from her voice." "Fantastische docent met fijne afwisseling tussen inspanningen en ontspanning en prachtige muziek!"

Contact Details